{"id":1721,"date":"2017-03-13T16:39:35","date_gmt":"2017-03-13T16:39:35","guid":{"rendered":"http:\/\/sportmed-ee.vserver.zonevs.eu\/?page_id=1721\/"},"modified":"2021-01-29T13:52:22","modified_gmt":"2021-01-29T13:52:22","slug":"health-examination-packages","status":"publish","type":"page","link":"https:\/\/www.sportmed.ee\/en\/adults\/health-examination-packages\/","title":{"rendered":"Health examination packages"},"content":{"rendered":"<p>Depending on your training load and the nature of the sport, you can choose among the following health examination packages:<\/p>\n<h4>PACKAGE A:<\/h4>\n<ul>\n<li>Tests (to be performed by a nurse): weighing, measurement taking, spirometry, resting ECG, <a href=\"http:\/\/sportmed-ee.vserver.zonevs.eu\/en\/services\/examinations\/body-composition-test\/\" target=\"_blank\" rel=\"noopener noreferrer\">body composition test<\/a>, complete blood count;<\/li>\n<li><a href=\"http:\/\/sportmed-ee.vserver.zonevs.eu\/en\/services\/sem-doctors-appointment\/\" target=\"_blank\" rel=\"noopener noreferrer\">Appointment with a SEM doctor<\/a> (including a <a href=\"http:\/\/sportmed-ee.vserver.zonevs.eu\/en\/questionnaires\/for-adults\/\" target=\"_blank\" rel=\"noopener noreferrer\">questionnaire<\/a>, physical examination, health examination overview and recommendations);<\/li>\n<li><a href=\"http:\/\/sportmed-ee.vserver.zonevs.eu\/en\/services\/examinations\/tests\/ecg-exercise-test\/\" target=\"_blank\" rel=\"noopener noreferrer\">ECG exercise test<\/a> on a stationary exercise bicycle ergometer or treadmill (conducted by the SEM doctor).<\/li>\n<\/ul>\n<p>This health examination will approximately take 1.5\u20132 hours.<\/p>\n<p>It will be suitable for anyone who would like to know their health condition data regardless of whether they do sports regularly, have just started or intend to start training. The examination will allow risk factors to be taken into consideration and appropriate sport or type of movement to be planned.<\/p>\n<h4>PACKAGE B:<\/h4>\n<ul>\n<li>All the items included in package A;<\/li>\n<li>Additionally, lactate testing (1\u20135 times).<\/li>\n<\/ul>\n<p>This health examination will approximately take 2\u20132.5 hours.<\/p>\n<p>It will be suitable for professional, fitness and amateur cyclists and runners who monitor their condition and heart rate during workouts. Lactate testing during a sport-specific ECG exercise test on a stationary exercise bicycle ergometer or treadmill will reveal exercise economy (the use of carbohydrates \/ fatty acids), determine heart rate zones and evaluate training effectiveness.<\/p>\n<h4>PACKAGE C:<\/h4>\n<ul>\n<li>All the items included in package A;<\/li>\n<li>Additionally, a maximum oxygen consumption test.<\/li>\n<\/ul>\n<p>This health examination will approximately take 2\u20132.5 hours.<\/p>\n<p>It will be suitable for those practicing any endurance sports regularly and deliberately as well as athletes with cardiovascular and respiratory issues. The cardiopulmonary exercise test provides a more precise and detailed overview of performance capability and exercise tolerance. The results will describe performance capability, the condition of the cardiovascular and respiratory systems and interconnections of the above.<\/p>\n<h4>PACKAGE D:<\/h4>\n<ul>\n<li>All the items included in package A;<\/li>\n<li>Additionally, lactate testing (1\u20135 times) and a maximum oxygen consumption test.<\/li>\n<\/ul>\n<p>This health examination will approximately take 2\u20132.5 hours.<\/p>\n<p>It will be suitable for professionals and amateurs practicing and competing in any endurance sport purposefully, who would like to receive an overview of the cardiopulmonary system\u2019s functioning and determine exercise economy. Heart rate zones are determined on the basis of the lactate test results and respiratory metabolism.<\/p>\n<p>&nbsp;<\/p>\n<p><em>If you would like to monitor the dynamics of your exercise tests, we recommend choosing the same package next time.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Depending on your training load and the nature of the sport, you can choose among the following health examination packages: PACKAGE A: Tests (to be performed by a nurse): weighing, measurement taking, spirometry, resting ECG,&#8230;<\/p>\n","protected":false},"author":7,"featured_media":531,"parent":1711,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"template-menu2nd.php","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-1721","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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