Depending on your training load and the nature of the sport, you can choose among the following health examination packages:

PACKAGE A:

  • Tests (to be performed by a nurse): weighing, measurement taking, spirometry, resting ECG, body composition test, complete blood count;
  • Appointment with a SEM doctor (including a questionnaire, physical examination, health examination overview and recommendations);
  • ECG exercise test on a stationary exercise bicycle ergometer or treadmill (conducted by the SEM doctor).

This health examination will approximately take 1.5–2 hours.

It will be suitable for anyone who would like to know their health condition data regardless of whether they do sports regularly, have just started or intend to start training. The examination will allow risk factors to be taken into consideration and appropriate sport or type of movement to be planned.

PACKAGE B:

  • All the items included in package A;
  • Additionally, lactate testing (1–5 times).

This health examination will approximately take 2–2.5 hours.

It will be suitable for professional, fitness and amateur cyclists and runners who monitor their condition and heart rate during workouts. Lactate testing during a sport-specific ECG exercise test on a stationary exercise bicycle ergometer or treadmill will reveal exercise economy (the use of carbohydrates / fatty acids), determine heart rate zones and evaluate training effectiveness.

PACKAGE C:

  • All the items included in package A;
  • Additionally, a maximum oxygen consumption test.

This health examination will approximately take 2–2.5 hours.

It will be suitable for those practicing any endurance sports regularly and deliberately as well as athletes with cardiovascular and respiratory issues. The cardiopulmonary exercise test provides a more precise and detailed overview of performance capability and exercise tolerance. The results will describe performance capability, the condition of the cardiovascular and respiratory systems and interconnections of the above.

PACKAGE D:

  • All the items included in package A;
  • Additionally, lactate testing (1–5 times) and a maximum oxygen consumption test.

This health examination will approximately take 2–2.5 hours.

It will be suitable for professionals and amateurs practicing and competing in any endurance sport purposefully, who would like to receive an overview of the cardiopulmonary system’s functioning and determine exercise economy. Heart rate zones are determined on the basis of the lactate test results and respiratory metabolism.

If you would like to monitor the dynamics of your exercise tests, we recommend choosing the same package next time.

How to choose the suitable package?

You are: Non-endurance sport Endurance sport or strength and endurance sport * Cardiovascular or respiratory issues
Fitness beginner

A

A

A, C

Fitness regular

A

A, B

C

Competing amateur athlete

A

B, C, D

C, D

Professional athlete

A

B, C, D

C, D

* endurance sports or strength and endurance sports are, for example, canoeing, biathlon, cycling, middle and long distance running, speed walking, decathlon, cross-country skiing, orienteering, Nordic combined, rowing, triathlon, swimming, etc.

If necessary, you can also choose the suitable health examination package during your consultation with the SEM doctor.

Information and registration

TONDI LOCATION
Tondi 84/3 (3rd floor of Audentes School)
11316 Tallinn
Phone: +372 699 6515, +372 699 6545
E-mail: admin@sportmed.ee

VIIMSI LOCATION
Karulaugu tee 13 (2nd floor of Karulaugu Sport Center)
74001 Haabneeme
Phone: +372 6557056

We will need your personal ID code for registration.

Proper preparation is important before taking the exercise test. Please read the guidelines on the preparation for an adult’s health examination.

Doctors

Dr Ants Kiviselg

Dr Muza Lepik

Dr Krista Lääne

Dr Pii Metsavas

Dr Katrin Raudsik

Dr Marge Šuman

Dr Meelis Vainu

Dr Virve Vask

Price

Health examination package A

  • Appointment with a SEM doctor
  • Resting ECG
  • Complete blood count
  • Spirometry
  • Body composition test
  • ECG exercise test
  • Recommendations
Price: 110 €

Health examination package B

  • Appointment with a SEM doctor
  • Resting ECG
  • Complete blood count
  • Spirometry
  • Body composition test
  • ECG exercise test
  • Lactate testing
  • Recommendations
Price: 133 €

Health examination package C

  • Appointment with a SEM doctor
  • Resting ECG
  • Complete blood count
  • Spirometry
  • Body composition test
  • ECG exercise test
  • Maximum oxygen consumption test
  • Recommendations
Price: 166 €

Health examination package D

  • Appointment with a SEM doctor
  • Resting ECG
  • Complete blood count
  • Spirometry
  • Body composition test
  • ECG exercise test
  • Lactate testing
  • Maximum oxygen consumption test
  • Recommendations
Price: 186 €

Price: